Food · Lesser Evil · Organic
Pumpkin Spice Popcorn
0856762007906
Low nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Worse than 9 in 10 packs in Pantry. The swap is on this aisle.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Worse than 9 in 10 packs in Pantry. The swap is on this aisle.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- This nutrition box cannot be rated Excellent
- Ultra-processed food cannot be rated Good
- A weak-ish nutrition box
At a glance
How often
Rarely
Nutrition box
Low
How processed
Ultra-processed
Extras
1 additive
Planet
Mixed footprint · 67/100
Organic
Organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 44/100 · nutrition low
- Nutrition quality32/100
- Ingredients100/100
- How processed16/100
- Organic100/100
Ultra-processed food cannot be rated Good. A factory recipe is a treat, not a habit.
What pulled it down
This nutrition box cannot be rated Excellent
This is a treat pattern. It can only scrape into low Good if the list is clean and it is not ultra-processed.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
A weak-ish nutrition box
About 5.4 teaspoons of sugar in 100 g. Salt is moderate. Fibre is a genuine plus. A treat pattern.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
What held it up
A quiet ingredient list
No high- or moderate-concern additives. The extras, if any, are pantry-familiar.
Organic mark
+5A verified organic mark adds a small bonus. It cannot rescue a weak nutrition box.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 1894.64285714286 kJ |
|---|---|
| Sugars | 21.4285714285714 gMedium Noticeably sweet — about 5.4 teaspoons in 100 g. |
| Saturated fat | 12.5 gHigh |
| Salt | 0.669642857142857 gMedium A moderate amount of salt. |
| Fibre | 10.7142857142857 g |
| Protein | 7.14285714285714 g |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Organic non-GMO popcorn, organic extra virgin coconut oil, organic cane sugar, organic pumpkin spice seasoning (organic raw cane sugar, organic spices, Himalayan crystal salt), organic brown rice syrup, organic annatto extract, Himalayan salt, organic sunflower lecithin.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Coconut oil
No concernThe nutrition box already scores the saturates. ‘Virgin’ does not make it a health oil.
LecithinE322
No concernGenerally fine. Soy lecithin can matter if you are highly soy-allergic.
- Also on the pack: Organic non-GMO popcorn, organic pumpkin spice seasoning (organic raw cane sugar, organic spices, Himalayan crystal salt), organic brown rice syrup, organic annatto extract, Himalayan salt
Pantry aisleMore from Lesser EvilHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.